Practice Hatha Yoga for Women Children and Gents Salmiya

The Salmiya Hatha Yoga Studio is located close to the Gulf British School and is open to men, women, and children. Workshops led by a certified yoga teacher Duration: Regularly Time slots: 5:306:30, 6:307:30, and 7:308:30. You can take advantage of our life coaching and psychological counseling services. The class size will be kept small, ensuring that each student receives the individualized attention they need. The focus here is on the physical postures (asanas), breathing exercises (pranayamas), meditation (dhyana), and relaxation methods that are integral to yoga. Treatment of menstrual cramps and other health issues through yoga. To learn more, Kindly reach out to us via WhatsApp at 60443060. Visit this link: https://call.whatsapp.com/video/fykJ1sTU8lrUBHJUVsvdYl. More information about yoga can be found by clicking on the link provided below. http://jacksanfernandes.com/yoga_practice_and_uses_by_jacksan https://www.youtube.com/watch?v=3edbIEdAPeE